Speed alone won’t win matches. Learn 10 expert-approved bowling drills to boost your pace, control, and rhythm. These are the same drills used at Pathak100MPH to train hundreds of bowlers—from beginners to pros—under Coach Ankit Pathak’s elite system.

Fast bowling is one of the most powerful and demanding skills in cricket—but without proper guidance, it can lead to serious injuries. In this post, Coach Ankit Pathak shares 10 essential injury prevention tips every new fast bowler must follow.

Fast bowling combines speed, strategy, and skill—but raw power alone won’t take you far. In this post, Coach Ankit Pathak reveals 5 proven tips to help you improve your line, length, and pace with better technique, rhythm, and consistency every time you bowl.