Science-Driven Fast Bowling Training
Fast bowling is an art backed by science, strength, and strategy—yet most bowlers never reach their full potential due to flawed training methods, poor biomechanics, and lack of speed-specific coaching. At Pathak 100 MPH, we solve these problems with scientific, performance-driven coaching, making us the best cricket academy for fast bowlers.
Meet Head coach
Coach
Meet Head coach
Coach
I’m Ankit Pathak, the Head Coach at Pathak100mph Cricket Academy, where I’m dedicated to helping young fast bowlers unlock their full potential. With over 1M followers, I’m passionate about cricket development and inspiring the next generation of cricketers to push their limits.
My coaching approach focuses on helping bowlers increase their speed and performance quickly and effectively.
Having lived across India, I’ve been fortunate to connect with people from different backgrounds and cultures. This experience has given me the ability to adapt and engage with individuals in any environment. I believe in taking on challenges that help me grow, and I’m always open to new opportunities and collaborations.
Feel free to reach out to me for any inquiries or collaborations via DM or email at 100mphwork@gmail.com
Common Fast Bowling Problems & How We Fix Them
Solutions
Led by Ankit Pathak, the best fast bowling trainer in India, our sessions focus on
personalized feedback and advanced training drills.
Struggling to Increase Speed?
Most bowlers are never taught the correct techniques to maximize their pace, leading to stagnant speeds and wasted energy.
Solution
Advanced speed enhancement drills, sprint-based training, and personalized biomechanics correction to add raw pace without sacrificing accuracy.
Inconsistent Line & Length?
Many bowlers lack repeatable mechanics, leading to erratic spells and frequent wides.
Solution
Structured wrist position training, seam alignment drills, and tactical accuracy programs to make you lethal and consistent.
Weak Lower Body & Lack of Power?
If your legs collapse at the crease, your pace drops. Most academies ignore leg strength, hip rotation, and landing stability.
Solution
Explosive strength & conditioning programs focused on lower-body power, stability, and endurance for peak performance.
Getting Injured Too Often?
Overtraining, poor recovery, and incorrect mechanics lead to stress fractures, back injuries, and knee issues.
Solution
Smart workload management, recovery techniques, and mobility work to ensure sustainable growth and injury-free bowling.
Lacking Tactical Bowling Awareness?
Raw speed isn’t enough. Without tactical intelligence, bowlers struggle against experienced batsmen.
Solution
Match-specific training, field placement strategies, and deception techniques to make you a complete fast bowler.
Struggling Under Pressure?
Many young fast bowlers lose confidence in match situations, unable to handle setbacks or long spells.
Solution
Mental conditioning, aggressive mindset training, and confidence-building drills to develop a fearless approach.
How Pathak100MPH is the Best Fast Bowling Academy in India?
If you’re searching for the best fast bowling cricket academy in India then your search ends here. Join Pathak100MPH and transform into an elite pacer!
Elite Fast Bowling Coaching
Our training is tailored for pace bowlers, refining technique, speed, and control.
Science-Backed Biomechanics
We focus on efficiency, explosiveness, and injury prevention using speed science.
Match-Ready Tactical Training
Practical sessions simulate real-game scenarios to sharpen decision-making.
Strength & Conditioning
Cricket-specific fitness programs enhance endurance, power, and recovery.
Proven Track Record of Success
We develop not just bowlers but match-winners who perform at the highest levels.
Mental Toughness & Strategy
Specialized coaching to build confidence, resilience, and smart game awareness.
