How to Increase Arm Speed in Fast Bowling
Most fast bowlers train hard but never train speed. In this guide, coach Ankit Pathak…
Cricket Training Tips & Fast Bowling Blog
Welcome to the Pathak100MPH blog. Here you will find practical guides on fast bowling technique, arm speed, bowling speed, and gym workouts built for cricketers, written by coach Ankit Pathak and the Pathak100MPH team. Whether you are a young bowler working on your action or a parent researching training programs, these guides are based on the same methods we use at the academy.
Pathak100MPH: Admission Process, Training Programs & Fee’s
Want to join Pathak100MPH? This complete 2026 guide covers trial details, fees, training programs, and…
Fast Bowling Technique & Bowling Action | The Complete Guide
Fast bowling in cricket is a complex skill, young bowlers often struggle with inconsistent pace,…
How to Increase Bowling Speed in Cricket (Right Way)
There is no magic formula to increase fast bowling speed. But with correct training and…
Best Gym Workouts & Exercises for Fast Bowlers
In this guide, I’ll break down the key workouts and exercises that build a faster,…
